Kids Blog

Help Your Child Get a Solid Night’s Sleep

kids good nights sleep

We all want our children to get a solid night’s sleep. After safety and nutrition, how much sleep a child gets is at the top of every parent’s list. The amount your child needs varies by age: Toddlers need 11 to 14 hours, while preteens and teens require 8 to 10 hours. Following a well-rehearsed¬†bedtime… Read more »

When Kids Choke

Responding to a Choking Emergency Although children under age four are most at risk for choking on food and small objects, youngsters in their middle years can choke too. A number of foods or other items (for instance, hot dogs, poorly chewed pieces of meat, grapes, raw carrots, hard candy, balloons, small toy parts) can… Read more »

Encouraging Your Kids to Be Active

11 Ways to Encourage Your Child to Be Active Did you know? Only 1 in 3 children are physically active every day. Less than 50% of the time spent in sports practice, games, and physical education class involves moving enough to be considered physical activity. Children and teens spend more than 7 hours per day… Read more »

Cold and Flu Symptoms: Do you know the difference?

Flu Season is HERE! Do you know how to tell the difference between the common cold and influenza?¬† KidsStreet Urgent Care wants you to be prepared! Your nose is stuffy, your throat is scratchy, and your head is pounding. Is it a cold or the seasonal flu?¬† Do you know the difference between cold and… Read more »