sports Blog

Is Your Child Ready for Sports?

Sports readiness means that a child has the physical, mental, and social skills to meet the demands of the sport. It’s important to remember that children develop at different rates. Children are more likely to enjoy and succeed in sports when they have the physical, mental, and social skills required by the sport. Ages 2… Read more »

10 TIPS FOR PREVENTING SPORTS INJURIES IN KIDS AND TEENS

Young athletes today are bigger and stronger, and they push themselves harder than ever before. With sports camps and more structured activities, kids today are increasingly likely to play their chosen sport year-round. But more time on the field brings a greater risk of experiencing sports-related injuries, including ACL and meniscus injuries in the knee,… Read more »